{"id":7250,"date":"2024-10-09T11:28:26","date_gmt":"2024-10-09T09:28:26","guid":{"rendered":"https:\/\/stage.admira.se\/?page_id=7250"},"modified":"2026-03-20T09:02:38","modified_gmt":"2026-03-20T08:02:38","slug":"forlossningsforberedelse","status":"publish","type":"page","link":"https:\/\/admira.se\/en\/gravid-pa-admira-kvinnohalsa\/forlossningsforberedelse\/","title":{"rendered":"F\u00f6rlossnings&shy;f\u00f6rberedelse"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"7250\" class=\"elementor elementor-7250\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18a14a0 e-flex e-con-boxed e-con e-parent\" data-id=\"18a14a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-826c990 e-con-full e-flex e-con e-child\" data-id=\"826c990\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d2d84b elementor-widget elementor-widget-toddlerplay_core_button\" data-id=\"8d2d84b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toddlerplay_core_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--rounded  qodef-html--link\" href=\"\/en\/packlista-infor-forlossningen\/\" target=\"_self\" >\n\t<span class=\"qodef-m-text\">Hospital Bag checklist<\/span>\n\t<span class=\"qodef-m-arrow\"><svg class=\"qodef-svg--button-arrow\" width=\"11.443\" height=\"9.152\" viewbox=\"0 0 11.443 9.152\"><path d=\"m6.16234 5.684316 3.23098.308932-1.52204 1.177864a6.63399653 6.63399653 0 0 0-1.52197 1.178862c.03738.532932 1.63418.420932 2.132726-.14959-.03738-.532932.495552-.570312 1.028484-.607692s1.55942-.644932 1.52204-1.177864c.495552-.570312.458172-1.103244-2.393528-3.583A23.65568513 23.65568513 0 0 0 5.251476.39066c-1.066862.07483-.954862 1.67163.723824 2.627l1.178862 1.52197c-13.903312.44364-2.595608 1.257176-.991822 1.144686Z\" \/><\/svg><\/span>\n\t<span class=\"qodef-m-circle\"><svg class=\"qodef-svg--button-circle\" width=\"184.059\" height=\"50\" viewbox=\"0 0 184.059 50\" preserveaspectratio=\"none\"><path d=\"M128.5 46.4c-5.4 1.7-41.2 3.8-91-1.4-8.6-.9-39-8-37.4-15.8 2-10 20.6-18 29.8-20.5 72.6-19.3 143.2-1.4 148 10.8 6.9 17.9-28.3 27-38 29.2\"\/><path d=\"M154.7 39.4C145.4 42 107.5 56.3 35 41.9 26.2 40.2-2.3 32.4.2 23.1c2.6-9.4 22-16 31.5-18 74.9-14.5 145.8 6.5 149.9 18.4 6.1 17.5-73 38-152.9 13.8\"\/><\/svg><\/span>\n<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-315f850 elementor-widget elementor-widget-toddlerplay_core_button\" data-id=\"315f850\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toddlerplay_core_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--rounded  qodef-html--link\" href=\"\/en\/forlossningsbrev\/\" target=\"_self\" >\n\t<span class=\"qodef-m-text\">Birthplan<\/span>\n\t<span class=\"qodef-m-arrow\"><svg class=\"qodef-svg--button-arrow\" width=\"11.443\" height=\"9.152\" viewbox=\"0 0 11.443 9.152\"><path d=\"m6.16234 5.684316 3.23098.308932-1.52204 1.177864a6.63399653 6.63399653 0 0 0-1.52197 1.178862c.03738.532932 1.63418.420932 2.132726-.14959-.03738-.532932.495552-.570312 1.028484-.607692s1.55942-.644932 1.52204-1.177864c.495552-.570312.458172-1.103244-2.393528-3.583A23.65568513 23.65568513 0 0 0 5.251476.39066c-1.066862.07483-.954862 1.67163.723824 2.627l1.178862 1.52197c-13.903312.44364-2.595608 1.257176-.991822 1.144686Z\" \/><\/svg><\/span>\n\t<span class=\"qodef-m-circle\"><svg class=\"qodef-svg--button-circle\" width=\"184.059\" height=\"50\" viewbox=\"0 0 184.059 50\" preserveaspectratio=\"none\"><path d=\"M128.5 46.4c-5.4 1.7-41.2 3.8-91-1.4-8.6-.9-39-8-37.4-15.8 2-10 20.6-18 29.8-20.5 72.6-19.3 143.2-1.4 148 10.8 6.9 17.9-28.3 27-38 29.2\"\/><path d=\"M154.7 39.4C145.4 42 107.5 56.3 35 41.9 26.2 40.2-2.3 32.4.2 23.1c2.6-9.4 22-16 31.5-18 74.9-14.5 145.8 6.5 149.9 18.4 6.1 17.5-73 38-152.9 13.8\"\/><\/svg><\/span>\n<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-655eb92 elementor-widget elementor-widget-text-editor\" data-id=\"655eb92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Antenatal classes and birth preparation lectures in English, see below<\/h2><p>Online Birth preparation classes\u00a0<\/p><ul><li><a href=\"https:\/\/www.youtube.com\/watch?v=rBTR4rUUvrE\" target=\"_blank\" rel=\"noopener\">F\u00f6rlossningen &#8211; hur g\u00e5r det till?<\/a>\u00a0(inspelad f\u00f6rel\u00e4sning fr\u00e5n Barnmorskemottagningen Hj\u00e4rtat i Uppsala)<\/li><li><a href=\"https:\/\/www.svtplay.se\/barnmorskorna\" target=\"_blank\" rel=\"noopener\">SVT &#8211; Barnmorskorna dokument\u00e4r fr\u00e5n BB Huddinge<\/a><\/li><li><a href=\"https:\/\/play.acast.com\/s\/babyzpodcast\/fodamedstod\" target=\"_blank\" rel=\"noopener\">F\u00f6dandets dynamik- optimera dina chanser till en trygg f\u00f6rlossning<\/a>\u00a0(podcast med barnmorskan M\u00e4rta Cullhed Engblom, F\u00f6da med St\u00f6d)<\/li><li><a href=\"https:\/\/martaocheva.newzenler.com\/courses\/profylax\" target=\"_blank\" rel=\"noopener\">F\u00f6d i Din Kraft\u00a0<\/a>\u00a0(M\u00e4rta &amp; Eva profylaxkurs med praktiska \u00f6vningar)<\/li><li><a href=\"https:\/\/www.hypnokurs.se\/\" target=\"_blank\" rel=\"noopener\">Hypnokurs med Asabea<\/a>\u00a0<\/li><\/ul><p>F\u00f6rel\u00e4sningar-kurser\/boka plats:\u00a0<\/p><ul><li><a href=\"https:\/\/vard.skane.se\/skanes-universitetssjukhus-sus\/ditt-besok-hos-oss\/forlossning\/forelasningar-for-dig-som-planerar-att-foda-i-lund-och-malmo\/\" target=\"_blank\" rel=\"noopener\">Boka plats f\u00f6rel\u00e4sning f\u00f6rlossningen Lund<\/a>\u00a0(f\u00f6rstf\u00f6derskor och partners, boka via bankID och log in 1177)<\/li><li><a href=\"https:\/\/courses.preglife.com\/se\/online\/gratis-online-forlossningskurs\/\">Babygruppens F\u00f6r\u00e4ldrautbildning<\/a>\u00a0(gratis webinar)<\/li><li><a href=\"https:\/\/fodautanradsla.se\/\">F\u00f6da Utan R\u00e4dsla<\/a> \/ hyra eller boka\u00a0<\/li><\/ul><h2>F\u00d6RSTA TIDEN MED BARNET \/ F\u00d6R\u00c4LDRASKAP<\/h2><ul><li><a href=\"https:\/\/www.youtube.com\/watch?v=5VoMELPDHT8\" target=\"_blank\" rel=\"noopener\">Den f\u00f6rsta tiden med barnet<\/a>\u00a0(inspelad f\u00f6rel\u00e4sning fr\u00e5n Barnmorskemottagningen Hj\u00e4rtat i Uppsala)<\/li><li><a href=\"https:\/\/play.acast.com\/s\/babyhjalp\/95d58128-f1f5-4765-a89e-3881c8a98973\" target=\"_blank\" rel=\"noopener\">Relationen och Anknytningen<\/a> (podcast)<\/li><li><a href=\"https:\/\/www.socialstyrelsen.se\/meranbaramamma\/\" target=\"_blank\" rel=\"noopener\">Mer \u00e4n bara mamma<\/a>\u00a0(vanliga fr\u00e5gor och svar om f\u00f6rsta tiden efter f\u00f6rlossningen)<\/li><li><a href=\"https:\/\/www.rfsl.se\/verksamhet\/foralder\/\" target=\"_blank\" rel=\"noopener\">Att bli och vara f\u00f6r\u00e4lder som hbtq-person<\/a>\u00a0(filmer o information kring graviditet, f\u00f6dande, amning\/flaskmatning samt f\u00f6r\u00e4ldrast\u00f6djande material fr\u00e5n RFSL)<\/li><\/ul><h2>AMNING<\/h2><ul><li><a href=\"https:\/\/www.sensus.se\/kurser-och-evenemang\/?sorting=arr_start_date&amp;query=Amning&amp;page=1\" target=\"_blank\" rel=\"noopener\">Amningskurs online<\/a>\u00a0<\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=wGHaV2UeOZI\" target=\"_blank\" rel=\"noopener\">Amning &#8211; fakta och tips<\/a>\u00a0(inspelad f\u00f6rel\u00e4sning fr\u00e5n Barnmorskemottagningen Hj\u00e4rtat i Uppsala)<\/li><li><a href=\"https:\/\/play.acast.com\/s\/babyzpodcast\/649230b9-8323-4cfb-8169-0da4caa145df\" target=\"_blank\" rel=\"noopener\">Amning &#8211; tips innan bebisens ankomst<\/a> (podcast)<\/li><li><a href=\"https:\/\/youtu.be\/mpGA9oGEQnU\" target=\"_blank\" rel=\"noopener\">Amningsf\u00f6rel\u00e4sning<\/a> (youtube)<\/li><li><a href=\"http:\/\/www.babybaby.se\/\" target=\"_blank\" rel=\"noopener\">Babybaby<\/a> (blogg)\u00a0<\/li><li><a href=\"https:\/\/sagogrynet.wordpress.com\/\" target=\"_blank\" rel=\"noopener\">Sagogrynet Amning i n\u00f6d och lust<\/a> (blogg)<\/li><li><a href=\"https:\/\/amningshjalpen.se\/radgivning\" target=\"_blank\" rel=\"noopener\">Amningshj\u00e4lpen r\u00e5dgivning<\/a>\u00a0(gratis)\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Packlista inf\u00f6r f\u00f6rlossningen F\u00f6rlossningsbrev INSPIRATION TILL F\u00d6DANDET Inspelade filmer\/info:\u00a0 F\u00f6rlossningen &#8211; hur g\u00e5r det till?\u00a0(inspelad f\u00f6rel\u00e4sning fr\u00e5n Barnmorskemottagningen Hj\u00e4rtat i Uppsala) SVT &#8211; Barnmorskorna dokument\u00e4r fr\u00e5n BB Huddinge F\u00f6dandets dynamik- optimera dina chanser till en trygg f\u00f6rlossning\u00a0(podcast med barnmorskan M\u00e4rta Cullhed Engblom, F\u00f6da med St\u00f6d) F\u00f6d i Din Kraft\u00a0\u00a0(M\u00e4rta &amp; Eva profylaxkurs med praktiska \u00f6vningar) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":7197,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7250","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/admira.se\/en\/wp-json\/wp\/v2\/pages\/7250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/admira.se\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/admira.se\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/admira.se\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/admira.se\/en\/wp-json\/wp\/v2\/comments?post=7250"}],"version-history":[{"count":40,"href":"https:\/\/admira.se\/en\/wp-json\/wp\/v2\/pages\/7250\/revisions"}],"predecessor-version":[{"id":8646,"href":"https:\/\/admira.se\/en\/wp-json\/wp\/v2\/pages\/7250\/revisions\/8646"}],"up":[{"embeddable":true,"href":"https:\/\/admira.se\/en\/wp-json\/wp\/v2\/pages\/7197"}],"wp:attachment":[{"href":"https:\/\/admira.se\/en\/wp-json\/wp\/v2\/media?parent=7250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}