{"id":8300,"date":"2025-08-17T17:41:15","date_gmt":"2025-08-17T15:41:15","guid":{"rendered":"https:\/\/admira.se\/?page_id=8300"},"modified":"2025-08-22T16:27:44","modified_gmt":"2025-08-22T14:27:44","slug":"mamma-fika","status":"publish","type":"page","link":"https:\/\/admira.se\/en\/gravid-pa-admira-kvinnohalsa\/mamma-fika\/","title":{"rendered":"Mamma Fika"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"8300\" class=\"elementor elementor-8300\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7251acc e-flex e-con-boxed e-con e-parent\" data-id=\"7251acc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd61ab1 elementor-widget elementor-widget-text-editor\" data-id=\"cd61ab1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>En mammatr\u00e4ff f\u00f6r dig i 4:e trimestern<\/h3><p>Tiden efter f\u00f6rlossningen \u00e4r en omtumlande tid med <span class=\"\" data-huuid=\"12710801071142931029\">stor fysisk och emotionell f\u00f6r\u00e4ndring. <\/span><span class=\"\" data-huuid=\"12710801071142929596\"><span class=\"pjBG2e\" data-cid=\"5db8a726-fbd1-42f1-8003-a4aa9d975315\"><span class=\"UV3uM\">Det kan k\u00e4nnas b\u00e5de fantastiskt och h\u00e4rligt att ha blivit mamma &#8211;\u00a0 men ocks\u00e5 <\/span><\/span><\/span>ensamt, frustrerande och i denna situation kan en del ha sv\u00e5rt att prata om sina k\u00e4nslor och be om hj\u00e4lp.\u00a0<\/p><p>Vi vill erbjuda dig som nybliven mamma, m\u00f6jligheten att tr\u00e4ffa andra mammor i samma situation. V\u00e4lkommen att boka en plats p\u00e5 v\u00e5r Mamma Fika. H\u00e4r f\u00e5r du umg\u00e5s, peppa varandra, st\u00e4lla fr\u00e5gor och dela erfarenheter under den f\u00f6rsta sk\u00f6ra tiden i f\u00f6r\u00e4ldraskapet. En av v\u00e5ra barnmorskor inleder och avrundar tr\u00e4ffen, men \u00f6vrig tid sitter ni avskilt i v\u00e5rt v\u00e4ntrum. Enklare fika ing\u00e5r.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-87329ef e-con-full e-flex e-con e-child\" data-id=\"87329ef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e573a0 elementor-widget elementor-widget-text-editor\" data-id=\"6e573a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Viktig information\u00a0<\/h4><ul><li><span data-olk-copy-source=\"MailCompose\">Vi rekommenderar att du har tr\u00e4ffat din barnmorska f\u00f6r efterv\u00e5rdsbes\u00f6ket ca 2 m\u00e5nader efter f\u00f6rlossningen innan du deltar i Mamma Fika\u00a0<\/span><\/li><li>Anm\u00e4lan g\u00f6rs via v\u00e5r onlinebokning<\/li><li>Ange koden du f\u00e5r av din barnmorska\u00a0<\/li><li>Mamma Fika \u00e4r en kostnadsfri tr\u00e4ff och endast f\u00f6r dig som varit listad hos oss under graviditeten<\/li><li>Lokal: v\u00e5rt v\u00e4ntrum<\/li><li>Tid: 2 timmar kl 12-14<\/li><li><span data-olk-copy-source=\"MailCompose\">Maxantal 8 mammor med bebisar<\/span><\/li><li>Amningsv\u00e4nligt<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>En mammatr\u00e4ff f\u00f6r dig i 4:e trimestern Tiden efter f\u00f6rlossningen \u00e4r en omtumlande tid med stor fysisk och emotionell f\u00f6r\u00e4ndring. Det kan k\u00e4nnas b\u00e5de fantastiskt och h\u00e4rligt att ha blivit mamma &#8211;\u00a0 men ocks\u00e5 ensamt, frustrerande och i denna situation kan en del ha sv\u00e5rt att prata om sina k\u00e4nslor och be om hj\u00e4lp.\u00a0 Vi [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":7197,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8300","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/admira.se\/en\/wp-json\/wp\/v2\/pages\/8300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/admira.se\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/admira.se\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/admira.se\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/admira.se\/en\/wp-json\/wp\/v2\/comments?post=8300"}],"version-history":[{"count":31,"href":"https:\/\/admira.se\/en\/wp-json\/wp\/v2\/pages\/8300\/revisions"}],"predecessor-version":[{"id":8612,"href":"https:\/\/admira.se\/en\/wp-json\/wp\/v2\/pages\/8300\/revisions\/8612"}],"up":[{"embeddable":true,"href":"https:\/\/admira.se\/en\/wp-json\/wp\/v2\/pages\/7197"}],"wp:attachment":[{"href":"https:\/\/admira.se\/en\/wp-json\/wp\/v2\/media?parent=8300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}